For example, try to add to your every day menu some traditional Russian foods.
They are tasty, easy to cook and not expensive.
The most popular salad for Lent in Russia is cabbage salad. It’s ingredients are cabbage, carrots, also you can add apple. You can cook sour cabbage as an alternative.
Your Russian menu for Lent can include Russian cabbage soup and soup with mushrooms. These are amazing dishes and you will surely enjoy them.
Speaking about snackes, we cant help mentioning different picked vegetables. They are very popular in Russian during the Lent. Among of them pickled tomatoes, picked cucumbers and other dishes.
Russian ortodoxal church allows eating fish anly few days during the Lent. But if you are Roman you shoud know that it is allowed for you to eat sea products. You can enjoy calamari and different kinds of fish and caviar.